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New Way Of Stretching The Mind And Body--------Yoga Sep 13, 2016

  On 19th September, all the staffs of Global Bridge Industry Co.,Ltd came to Pulian Yoga to relax our minds and bodies.

   Because this is the first time we practice Yoga, so we start this with a very funny game---Penguins step. All the girls laughed and the atmosphere became hot. Then we practiced our breath and learned some simple Yoga gestures from the teacher. 

   How time flies! Unconsciously it is time to say goodbye, although the time is very short but during the short time we relaxed both our minds and bodies and all the pressures in works are gone.